Blog | White Dove Counselling & Mediation

Oct 86 min read

Workplace Harassment. What is it and what can you do about it?

With many offices converting to remote or hybrid work, workplace harassment can be difficult to spot. Because of the virtual nature of...

Sep 124 min read

Learning Self-Love through DBT

Yesterday I went for a run for the first time in almost 3.5 years! No music, no smart watch monitoring my steps, mileage or heartrate,...

Jul 203 min read

Behind the Name: How the Conflict Counselor became White Dove Counselling & Mediation. And what that means for you.

You may have noticed how long it's been since the last blog post. [insert cricket sounds here] I've been working behind the scenes on a...

Mar 196 min read

National Social Work Month: How Social Work Services Can Benefit Canadians

March is National Social Work Month, so I wanted to take a moment to acknowledge and recognize all the compassionate and dedicated Social...

Mar 154 min read

What is "Family Mediation" and how will it work for you?

I recently (ok, so two month's ago is not that recently) participated in a Lunch 'n Learn webinar about Family Mediation in Saskatchewan...

Oct 4, 20234 min read

My story: overcoming conflict through increased awareness and communication

This blog will serve as a guide to navigating identifying unmet needs, effective communication and transform your relationships